Videos










How old do you have to be to go En Pointe?

Can I go on pointe if I have flat feet?

Should I get an x-ray before starting En Pointe?

Does pointe work hurt?

Why do dancers get blisters on thier toes?

How To Sew On Ribbons On Your Pointe Shoes!

Breaking In Pointe Shoes

Fitting Pointe Shoes

Exercises For Pointe Work – 1 – Rises With Transfer

Exercises For Pointe Work – 2 – Pointe Through Demi-pointe

Exercises For Pointe Work – 3 – Clams And Piriformis Stretch

Preparation for rises and prances en pointe

Padding For Pointe Shoes

How To Tie The Ribbons On Pointe Shoes

Exercises For Pointe Work – Tendu

How To Tell When Your Pointe Shoes Are Dead

Tips On How To Prevent Blisters

What is the best age to start en pointe?

The Dangers Of Teaching Yourself Pointe Work

Should Dancers use orthotics? Are insoles good for your feet?

How can you prevent injuries when going en pointe?

Progressing Onto Pointe

The Dreaded Hooking Big Toe!

The Perfect Pointe Book – Jane Allyn – Testimonial