Tag Archives: common foot injuries

How to Deal with Bunions en Pointe

Many girls who start on pointe are scared that they will get bunions from doing pointe work. If a bunion is present it can cause real problems with fitting pointe shoes and dancing en pointe. Dance Physiotherapist Lisa Howell discusses the reality of dancing with bunions and offers practical solutions to working en pointe more comfortably. read more

Posted in Perfect Pointe Book Articles | Tagged ballet dancers feet, bunion treatment, bunions, common foot injuries, dancers with bunions, feet with bunions, foot bunions, how to avoid bunions, how to prevent bunions, starting pointe | Leave a comment

How Dancers Can Avoid Common Foot Injuries?

Most dancers will complain of some foot injury at some stage in their training, and professional ballet dancers will often be plagued with chronic foot injuries, ranging from mild ones that are nursed for years, to severe injuries that may be career ending. read more

Posted in Perfect Pointe Book Articles | Tagged ballet dancers feet, ballet feet, ballet foot injury, common foot injuries, dance injuries, dancer injury, dancers feet, foot strengthening, how to avoid foot injuries, how to avoid injury, perfect pointe book | Leave a comment
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